I thought of this acronym a few years ago as a way to make myself feel more empowered. I hope that I can help others do the same! As for the first part of the definition: be tough in your journey toward self-empowerment, be uncompromising with your self-care and self-respect, and be intimidating with anything standing in your way to mental health.
YOU ARE WORTH IT.
Remember friends, just because we're scared, we worry, or we struggle, does NOT mean we can't be BADASS!